Description

Hardcover

20+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all dayplus an all-new10-day, 30-recipe reset to identify your food triggersfrom theNew York Timesbestselling author ofFix It with Food.

During the first few months of 2020, MichaelSymonreligiously posted Symon Dinnerson Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekdaybreakfasts, lunches, and dinnersbecame a priority for him. InFix ItwithFood: Every Meal Easy,Michaelcombinessimple dishes for busy weekdays and meals that address autoimmunetriggersfor acollectionof 120+ health-supportive recipes.

The chapters are divided by what trigger youre avoiding,includingNo Meat, No Dairy, and No Flour. If youre not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid.After the reset,Michaeloffers guidanceabouthow to reintegratefoods into your routine.Through fan feedback, Michael discoveredthatmost people using his first book didnt need four servingsmost wanted just enough for two meals, so inEvery Meal Easy,all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you dont have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry.

WithMichaelsencouraging voice andflexible recipes,Fix It with Food: Every Meal Easyis amust-havefor anyone who is looking to feel better without compromising eating well.