Sale!
In Stock

Mind & Bowl A Guide to Mindful Eating & Cooking by Joey Hulin

Original price was: $17.99.Current price is: $14.39.

SKU: RYK8419377 Category:
  • Free Delivery Over $30 All Products
  • 30 days easy returns if you change your mind
  • Order before noon for same day dispatch
Guaranteed Safe Checkout

Description

Hardcover

Mind & Bowlis an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food.

The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. InMind & Bowlmindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.

Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.

Reviews

There are no reviews yet.

Be the first to review “Mind & Bowl A Guide to Mindful Eating & Cooking by Joey Hulin”

Your email address will not be published. Required fields are marked *